Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Calisthenics Day 3 Back Routine: Superman Towel Roll
7 months ago
37
Welcome to the Flat Earth Fitness third day routine for back muscles. The 2nd exercise is called the Superman Towel Row and we are doing 4 sets of 15 reps. It's not about the amount of reps. Lets watch Coach Steve.
Sign up for the App at https://fitness.flatearth.university to get a free meal plan and workout guide.
Purchase the paperback book with to have a physical copy of Chef Steve's meal plans and Coach Steve's workout guides. https://shop.journalofgeocentriccosmology.org/product/covid-calisthenics/
Loading comments...
-
48:21
The Confessionals
19 hours agoPossessed by the Gods? The Truth About Avatars w/ Jonathan Cahn
537 -
36:34
The Finance Hub
16 hours ago $0.06 earnedBREAKING: BILL CLINTON'S EPSTEIN TIES JUST GOT RELEASED!!!
1021 -
LIVE
BEK TV
22 hours agoTrent Loos in the Morning - 9/10/2025
357 watching -
LIVE
The Bubba Army
21 hours agoFeds STEP IN on Charlotte Stabbing Case - Bubba the Love Sponge® Show | 9/10/25
5,386 watching -
LIVE
FyrBorne
9 hours ago🔴Warzone M&K Sniping: An Old Meta Returns To Cut Down The Competition
63 watching -
25:54
ZeeeMedia
12 hours agoThe Shadow Government, Mask Plague, Nepal Uprising Topples Government | Daily Pulse Ep 104
6.23K23 -
LIVE
Biscotti-B23
6 hours ago🔴 LIVE DRAGON BALL GEKISHIN SQUADRA IS HERE 🐉 RANKED MATCHES & BATTLE PASS SHOWCASE
13 watching -
27:40
TheRoyaltyAutoService
14 hours ago $0.61 earnedHow To Replace A Battery Like A Professional!
17.1K1 -
5:15:03
B2ZGaming
5 hours agoTwo For Tuesday!!! | B2Z Gaming
142 -
LIVE
BBQPenguin_
3 hours agoExtraction Action! Looting & PVP
11 watching