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Truth #4: You Have to Love Yourself
In this insightful conversation with Jillian Turecki, we explore Truth #4 from her book, “You Have to Love Yourself.” Jillian dives deep into the concept of self-love, defining it as self-acceptance and the importance of embracing both our strengths and flaws. She offers practical advice on setting boundaries, navigating conflicts, and challenging societal norms to live authentically. This conversation highlights the transformative power of self-compassion, the value of understanding our imperfections, and fostering empathy in our relationships.
CONNECT WITH JILLIAN TURECKI
▪ Website: https://www.jillianturecki.com/
▪ Instagram: https://instagram.com/jillianturecki
▪ TikTok: https://www.tiktok.com/@jillian.turecki?lang=en
▪ Facebook: https://www.facebook.com/jillianturecki
▪ Podcast - Jillian on Love: https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049
▪ Purchase the Book - It Begins with You: The 9 Hard Truths About Love That Will Change Your Life: https://amzn.to/4gSWEKq
LEARN MORE ABOUT US
▪ Visit our website to learn more about Innovative Medicine: https://innovativemedicine.com/
▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient: https://innovativemedicine.com/quiz, or feel free to contact us: https://innovativemedicine.com/contact-us/
▪ Follow Innovative Medicine on Instagram: https://www.instagram.com/innovativemedicine/
▪ Subscribe, watch, and give us a like on YouTube: https://www.youtube.com/channel/UCpbZyW_vehIsVpvcxBkM4wQ
▪ ‘Your Health. Your Story.’ Podcast:
- Follow, listen, and leave us a review on Spotify: https://open.spotify.com/show/5pH5mgnpxkmgN3G7Cnp9bo?si=59adb14499d14703
- Follow, listen, and leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/your-health-your-story/id1484754018
▪ Follow our podcast host, Caspar Szulc on Instagram: https://www.instagram.com/casparszulc/
▪ Sign up for Caspar’s newsletter: https://innovativemedicine.com/signup/
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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
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