#694 – 14 – Building Joy Finding Flow in the life you’re searching for with Cecil McIntosh

In this inspiring episode of Building Joy, host Teresa Greco welcomes relaxation expert and Barbadian spiritual teacher, Cecil McIntosh. From a humble upbringing in Barbados, raised by his grandmother and the village, to experiencing life-changing setbacks in Canada, Cecil shares his incredible journey of transformation.
After facing divorce and bankruptcy in the same week, Cecil set out on a quest for clarity, learning how to step off the hustle hamster wheel and embrace a life of peace and purpose. Now a sought-after coach and mentor, Cecil helps women life coaches and professionals achieve their goals with ease, teaching them how to truly unwind, do less, and accomplish more.
Discover the secrets to reaching a flow state, letting go of constant worry, and finding joy in the present moment. Cecil’s wisdom, drawn from years of experience and spiritual insight, will inspire you to rethink your approach to success and well-being.
Join us for this enlightening conversation and start your journey toward living life with purpose and joy!
📲 Follow Cecil on Instagram: @cecil.mcintosh
🌐 Learn more: cecilmcintosh.co/hub
Apple
https://podcasts.apple.com/ca/podcast/the-construction-life/id1480122326?i=1000684579983

Spotify
https://open.spotify.com/episode/2l4yveNWJzJoYCABVOkssJ?si=c6f4a89f06b84c6a

YouTube
https://youtu.be/_dVz9Ptmv4Y?si=un2ZrPsOUMjmPDBD
Teresa Greco and Steps To Happiness Coaching
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