Top vegetables for heart health. #health #healthylifestyle

6 months ago
47

Fresh vegetables like tomatoes, cabbage, okra, edamame, and carrots. Leafy greens like Romaine lettuce, spinach, bok choy, and kale. Canned vegetables that are low in sodium. Frozen vegetables without added butter or sauces, like broccoli or cauliflower. .
#health #healthylifestyle #heart #heartdisease #healthyliving #healthy #healthyheart #cardiology #wellness #cardiologist #hearthealthy #nutrition #fitness

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