Insights from Epictetus on What You Can Control

In this video, we'll delve into the timeless wisdom of Epictetus, a former slave who became one of the most influential Stoic philosophers of all time. We'll explore his insights on what you can control in life, and how to cultivate a stoic mindset in modern day. By focusing on what's within our control, we can achieve emotional control, mental clarity, and inner peace. Join me on this stoic journey as we explore the daily habits and mindfulness techniques that can help you master your emotions and live a more fulfilling life. By applying stoic philosophy to our daily lives, we can experience personal growth, gain new perspectives, and live a life of mindful living. So, let's dive into the world of stoicism and discover the secrets to living a life of wisdom, resilience, and inner strength.