Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

What is a balanced diet?
8 months ago
85
Viral
Balanced diet
Healthy eating
Nutrition tips
Macronutrients and micronutrients
Meal planning
Nutritional health
Healthy lifestyle
Diet and fitness
Learn the fundamentals of a balanced diet in this comprehensive video. Discover how to structure meals to include the right proportions of macronutrients (carbohydrates, proteins, and fats) and essential micronutrients (vitamins and minerals) for optimal health and well-being. Whether you're seeking to improve your nutrition, support your fitness goals, or enhance your overall lifestyle, this guide provides actionable tips and insights based on evidence-based nutrition. Start your journey to a healthier you today!
Loading 1 comment...
-
2:03:07
vivafrei
7 hours agoEp. 283: Charlie Kirk Memorial and other Stuff in the Law World
204K152 -
9:13:12
The Charlie Kirk Show
18 hours agoLIVE NOW: Building A Legacy, Remembering Charlie Kirk
2.15M900 -
1:55:20
The White House
10 hours agoPresident Trump Participates in the Memorial Service for Charlie Kirk
94.3K90 -
1:02:41
Sarah Westall
9 hours agoDomestic Terror Operation: Death Threats, Smear Campaigns, Gang Stalking w/ Journalist Sarah Fields
48.1K7 -
1:51:40
Nerdrotic
9 hours ago $14.74 earnedGobekli Tepe Discovery and "Reconstruction" | Forbidden Frontier #118
77.7K9 -
29:07
Tactical Advisor
9 hours agoATF Changes Ruling on SBR & Tacpack unboxing | Vault Room Live Stream 039
88.1K16 -
2:00
From Zero → Viral with AI
15 hours ago $3.95 earnedAre You Being Left Behind? Why AI Marketing is No Longer Optional
47.1K5 -
9:10
BlackDiamondGunsandGear
13 hours agoI Finally Got it! / Rough Country Build Ep.1
32.1K8 -
9:44
Millionaire Mentor
3 days agoCharlie Kirk Brings Woke Student To STUTTERING Over White Privilege Lies
34.1K10 -
24:12
MudandMunitions
14 hours agoOff-Roading with NYPrepper Wild Elk & PA’s Most Remote Backroads
21.3K1