TOP 3 Inner Thigh Stretches to UNLOCK Tight Hips and Groin (Improve Flexibility)

**Do you have a painfully tight groin area ? If so, watch this video and begin using these effective stretches today! And if you don't, still use these stretches to stay healthy!**

500 Free Copies of Unlock Your Hip Flexors Available with Free Hip Unlocking Tool. Claim Yours Here: https://www.criticalbench.com/hip-unlocking?AFFID=472552&subid=YThiptool

---

The adductor muscles are big and VERY important to the body. But unfortunately they are often neglected and underdeveloped. Strength Coach and Movement Specialist Brian Klepacki, MS, CSCS knows a thing or two about how to stretch and increase mobility in the body.

The adductors play a very important role in leg movement and function. Besides pulling the leg back to the mid-line, they also help internally rotate the leg. They help you walk, stand, climb, run...

Wouldn't it make sense to keep these muscles as healthy as possible? Use these 3 inner thigh stretches, performed by WBFF Fitness Pro Vania Bradway, 3x per week and see some great things happen to your groin flexibility.

Stretch #1: Deep Squat Pry @00:42
Stretch #2: Butterfly Stretch @01:25
Stretch #3: Frog Pose @02:06

Spend 15-30s on each stretch doing multiple sets.