Turn & Tuck Your Glove

❌ What NOT to Do:
Pulling your glove across your body (left to right) disrupts your mechanics. Here’s what happens:
• Forces early trunk rotation ⏱️
• Maximizes trunk speed in rotation, not forward acceleration
• Throws your arm out of sync, increasing arm stress 😣
• Delays pronation, putting even more strain on your arm

✅ The Correct Way:
Turn the glove over, tuck it down, and let it work with your landing leg to stabilize your body. This method:
• Supports a smooth momentum transfer
• Promotes forward trunk acceleration for max velocity ⚡
• Keeps your arm in sync, encouraging early pronation for better arm health 💪

💡 Pro Tip: Combine this with a solid back-leg drive, and you’ll unlock peak trunk acceleration and healthier, high-velocity throwing mechanics. 🚀

🔥 Ready to refine your mechanics and reach your velocity goals? Train smarter at TopVelocity. Link in bio!

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