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Mounjaro GLP1 W29 - Do you take GLP forever?
Weight Loss Journey: Navigating Challenges and Medications
Hi, I'm Jill from the North Woods. This week, I reflect on losing 0.4 pounds and my overall 41-pound weight loss journey. I discuss the importance of allowing the body time to adjust after significant weight loss. I share experiences with changing clothing sizes and tackling the practical aspects of weight loss, such as wardrobe changes. I address common questions about the permanence of using GLP-1 drugs like Mongero for weight loss. Additionally, I talk about the pros and cons of long-term medication use, the potential future of weight loss drugs, and the importance of preparing for life without these medications. My insights cover exercise, diet changes, overcoming ADHD-related impulsivity, and mindful eating techniques. I encourage viewers to use their current treatment as a foundation for lasting change.
00:00 Introduction and Weekly Update
00:47 Clothing Transformation Journey
02:37 Discussion on GLP-1 Drugs
05:05 Pros and Cons of Long-Term Medication
20:57 Exercise and Diet Strategies
24:54 Mindful Eating and Behavioral Changes
30:52 Conclusion and Final Thoughts
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