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LEGS & GLUTES | Talk Through Workout 🍑
LEGS & GLUTES | Talk Through Workout 🍑
Heyyyyy guys!
So here's my first "talk-through" workout video!
Hope you enjoy!
#glutes #glutesworkout #workout
Comment below 👇 what other workouts you want to see!
Workout:
Warmup — Hip thrusts 10 reps, lighter weight
Hip Thrusts — 4x8 reps HEAVY
Linear Leg Press — 4x6-8 reps HEAVY
Glute Kickbacks — 4x10 reps
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