Do This Next Time You're Depressed...Take Inventory Over Your Habits! | Are You Neglecting Yourself?

#mentalhealth #depression #happiness
Just as any good business owner does every so often, they take inventory, we have to do the same thing with our lives. In today's video I talk about why next time you're depressed, it's time to look at the music you've been listening to, the people you're hanging around, the food you've been eating. Have you been neglecting yourself and your own mental health? Furthermore, it might be time to get back to some habits that brought you joy as a child or during your adolescent years. Of course certain seasons of our lives might be slower and that's okay, but if there are steps we could be taking to make us happier, why not take those steps? Tune in now...
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Link to Buy my Book Fight Through It and contact info…
www.jaredryanweiss.com

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Also, just to remind you guys (you can find more in our about section and on my (Jared’s) instagram), Jared has been healing from a life threatening illness and currently is healing from severe digestive and neurological and speech issues. And I’m so glad to be joined by my best friend James. We are trying to inspire you guys to be the best versions of yourselves as well as entertain you and provide value to your lives. We don’t claim to have all the answers but we hope to make you guys smile, laugh, and be inspired to believe that anything is possible!

Check me out on Instagram: @jaredweiss817 (truther IG is @jared_weiss) and me on Tiktok @jaredweiss817 and @rabbitholeroundup as well and YouTube Rabbit Hole Roundup, Rumble JaredandJames and Twitter @jaredweiss817. We are also on every audio platform.
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Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps to support the channel and allows us to keep pushing out great and better content. Thank you for the support!
Also, the advice in these videos is not intended to be taken as medical advice. Anything that I (Jared) say with regards to health should be seen as my opinions and although they have been thoroughly researched, we are all different and our bodies all have different needs.-I am required to give this type of disclaimer to protect myself.