The Power of Habit - Podcast Shows - Bookish Discussion

The podcast would delve into the habit loop, which consists of a cue, routine, and reward, explaining how these elements interact to create habits. It could use examples from the book, such as how Pepsodent became a national habit through advertising and how the Febreze marketing team eventually made it successful by focusing on the reward of a clean scent.
The podcast could discuss how cravings play a crucial role in habit formation, as demonstrated by experiments with monkeys and their preference for different juices. It could explain how understanding and manipulating cravings can help in creating or changing habits