5 reasons EVERYONE should be eating REAL whole grains

Keto and Carnivore and all the anti-grain diets are more popular than ever. In this video, I will give you 5 reasons why you should be consuming and milling whole grains - and one reason may surprise you!

🔥 Where to buy grains + COUPON CODES: ➡︎
https://grainsandgrit.com/buygrains

==========================
Shop all the things:
==========================
⚡️Get your Grains & Grit MERCH: ➡︎ https://www.grainsandgrit.com/merch
⚡️Check the tools I use at my Amazon storefront: ➡︎ https://www.amazon.com/shop/grainsandgrit

==========================
Go to the next level:
==========================
🎯Sign up for my newsletter and get a *FREE* NEWBIE GUIDE here: ➡︎ https://grainsandgrit.com/freebies/
🎯Join the GRAINIE BUNCH here: ➡︎ www.grainsandgrit.com/thegrainiebunch
🎯Take my latest COURSE: ➡︎ https://grainsandgrit.com/grainsandgritcourses/

TIMESTAMPS:
0:00 Intro
1:54 What does it mean to mill you grains?
2:33 Reason #1 to mill and consume whole grains
4:21 Reason #2 to mill and consume whole grains
6:08 Reason #3 to mill and consume whole grains
12:48 Reason #4 to mill and consume whole grains
16:56 Reason #5 to mill and consume whole grains

#wholegrains #grainsaregood #wholegraingoodness

DISCLAIMER: I am not a doctor. Any information contained on this website is meant to be for entertainment purposes only– it is not meant to replace solid advice from qualified professionals. None of the information on this blog has been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. Some links above are affiliate links, which means if you buy something we may receive a small commission. Our full discloser and terms can be viewed here: https://grainsandgrit.com/disclosure-and-terms-of-service/