The Old School Training Method That Exploded My Grip Strength

What does it take to build world-class grip strength?
I’m sharing my journey as I train to achieve something that only a handful of people on the planet have done: close the Captains of Crush No. 4 gripper.

From pushing past my current limits to adopting new strategies, this is all about the process of chasing elite-level crushing grip strength. It’s about discipline, consistency, and seeing what the human body is capable of.

If you’re into strength training, hand grippers, or love a good challenge, come along for the ride. Let’s see how far we can go.

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