The Truth About Why We Get Fat: Breaking Down Gary Taubes’ Revolutionary Ideas

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9 months ago
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Discover the truth about why we really gain weight and how to tackle it effectively! In this episode, we dive into Gary Taubes’ groundbreaking book Why We Get Fat. Learn how hormones like insulin play a bigger role in weight gain than calories, why low-fat diets often fail, and how a low-carb approach could transform your health.

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