12 Week Weight Loss Journey | UPDATE

We have officially completed 2 6-Week Challenges! :)

Big ups to you for making it this far! In this video, I will sharing my updates as well as my results for the past 12 weeks! We are now in 2025! So for those of you with New Year's Resolutions, it's time to act on it!. I am hoping this series will help you stick around to stay committed and achieve your fitness goals.

Don't just watch. Get some skin in the game. Join the next 6 Week Challenge! #weightloss #transformation #12weekprogram #howtoloseweight #bodyfat #bodyfatloss #loseweight #howtolosefat #fitness #health #workout #howtolosefat #weightlosstips #fitnesschallenge #weightlosshabits #weightlossmotivation #fatlostransformation

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Referenced in this video:

6 Week Challenge Google Sheet Doc: https://docs.google.com/spreadsheets/d/1rCUb3yBi1UpFfdNzzWV5bS2Rsb_XP0qKEXs23uyYa48/edit

Disclaimers: All information provided by Pip Puveendran is of a general nature and is created only for educational purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Pip Puveendran harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Please note that I am sharing my personal experiences and opinions. I am not engaged in rendering medical or professional services. Speak with your doctor before entering any new diet or exercise plans. Any content provided is not a diagnosis, treatment plan, or recommendation for a particular course of action regarding your health. By watching this you agree to use this information at your own risk.