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Fitness Frenzy at Julie's Fitness Studio
7 months ago
24
HowTo
Health & Fitness
fit over 50
keeping fit over 40
group exercise
Julie's Fitness Studio
cardio drumming
spin class
TRX class
turbo kick group exercise
fully fit weight training
Get ready for a Fitness Frenzy at Julie's Fitness Studio! In this video, I tried out a variety of fun and challenging classes at a local studio, including spin, TRX, cardio drumming, turbo kick, and Fully Fit -- a toning class using lightweight dumbbells. Whether you're looking for an intense cardio workout or a session to strengthen and tone, there's something for everyone. Watch as I share my experience in some of these classes. If you're curious about trying something new, this video is the perfect guide to fitness fun!
#cardioexercises #groupexercise #fitness #cardiodrumming #trxtraining #turbokick
www.finishwellhealthcoaching.com
https://www.juliesfitnesstudio.com
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