Mental Health Hacks - Mindfulness totem (Compass)

I hope you enjoyed the content, if you'd like to buy me a coffee - https://buymeacoffee.com/moorlandert

I hope this helps. From the feedback I had from talking about this compass hack in the bloopers I wish I'd added it to the main content. Anything that can help you before you fall in to a 'hole' is great. Although I'm not a massive fan of mindfulness, this practice definitely works

Mec Army brass compass - https://amzn.to/4fRAZRv
Mec Army brass compass with patina - https://amzn.to/40jHpTY

If you like any of my content, check out my Amazon Store front for curated Top 10 lists of amazing EDC items - https://www.amazon.com/shop/moorlanderedc

Search for me on Instagram – Moorlander_EDC or Moorlander_Tactical https://www.instagram.com/moorlander_edc/
https://www.instagram.com/moorlander_tactical/
I'm often asked by some viewers about one off contributions to say thank you for my content which has helped them, and to help fund my channel. My PayPal email address is - MoorlanderEDC@Gmail.com

Also, you should definitely check out the EDC Cooperative
Instagram - https://www.instagram.com/edccooperative/?hl=en
Facebook - https://www.facebook.com/profile.php?id=838391759646739&ref=br_rs

Filming equipment:
I current film Canon 250D DSLR - https://amzn.to/356DnjO
I use the VANGUARD Alta Pro 2+ 263CP Carbon 3-section Tripod with MACC and 3-Way Pan-Head Anthracite - https://amzn.to/3iviWXx
with a Neewer mobile rig to hold the phone – https://amzn.to/2A6BwNQ
and Rode microphone - https://amzn.to/2zgdjok
The video was edited using Premier Pro

Credit for two tracks used:
Rock Angel by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/K8eRXvLL7Wo
Easier to Fade (feat. Madi Larson) by A Himitsu https://soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/d432TRZEeYw