A New Year A New You: Vibrant Longevity

It’s a new year and this is a good time to recommit to living Vibrantly with longevity. On this podcast I give an overview of 10 critical drivers of exponential longevity. Most of us think and act linearly but both aging and longevity are exponential processes. We need exponential strategies that will impact both ow long we live and how young we feel