Name: Get strong legs FAST with just one move! - Strive Physiotherapy & Performance
Uploaded: 2018-08-16T09:42:35+00:00
Duration: 1 min 57 s
Description: Amanda walks Chelsea through how to do the basics of a one leg squat, as she tries not to fall over. Do it at home, at work, or at the gym! No equipment needed! Check us out on Social Media! Facebook:

5 years ago

one leg squat Physiotherapy

Amanda walks Chelsea through how to do the basics of a one leg squat, as she tries not to fall over. Do it at home, at work, or at the gym! No equipment needed!

Check us out on Social Media!

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Instagram: https://www.instagram.com/striveptandperf/
Twitter: https://twitter.com/StrivePTandPerf
Blog: http://www.strivept.ca/blog

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