5 Myths about Iodized Salt destroyed! Does your salt contain Iodine?

Does the salt on your potato chips contain Iodine?
What about the salt in the shaker at your fav restaurant?
Is the RDI for Iodine really enough for optimal health?
I'll answer all these questions and more for you in this video.
Many people believe many lies about iodized salt that can drain your good health.

The Recommended Dietary Allowance (RDA) for iodine is:
- 150 µg/day for most adults.
- 220 µg/day for pregnant individuals.
- 290 µg/day for lactating individuals.
Therefore, you would have to eat 3.3 grams of salt, is roughly 0.6 teaspoons.
This will prevent GOITER only...

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Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.