DIY Microgreen Revolution. Arugula and Beets Edition (Part Two)

n this episode, I dive into the world of microgreens, focusing on Arugula and Beets. The best varieties for growing them to make microgreen seeds is looked at. I also discuss the distinct flavours, growth rates, and aesthetic appeal of each variety, offering tips on how to grow them successfully.
Arugula Varieties for Microgreens:
Common Arugula (Eruca vesicaria):
Bellezia Arugula: Mild, nutty flavour, slow-bolting, and tender leaves.Italian Arugula: Classic peppery flavour, popular in Mediterranean dishes.Runway Arugula: Smooth, strap-like leaves with a mild taste.Dragon's Tongue Arugula: Bold, spicy flavour with purple veins.Slow Bolt Arugula: Ideal for microgreens with a spicy flavour and rapid growth.Roquette (Rocket) Arugula: Robust, peppery taste, fast germination.Astro Arugula: Milder flavour, smooth leaves, quick-growing.
Wild Arugula Varieties (Diplotaxis tenuifolia):
Selvatica Arugula: Intense, peppery flavour with finely lobed leaves.Spicy Wild Arugula: Extra heat with deeply lobed leaves.Rucola Selvatica Perennial: Bold flavour, thrives in poor soils.
Specialty Open-Pollinated Varieties:
Red Dragon Arugula: Red-tinted leaves, milder flavour.Wasabi Rocket: Slightly milder than Wasabi Arugula but with a similar heat intensity.

Beet Varieties for Microgreens:
Bull’s Blood: Vibrant red colour and rich flavour.Golden Beet: Bright yellow stems and leaves for visual appeal.Early Wonder: Fast-growing with a sweeter, less earthy flavour.

The Seed Garden Book can be found at: https://shop.seedsavers.org/the-seed-garden-the-art-practice-of-seed-saving?quantity=1&page=2

The link for the perennial arugula- Sylvetta is here: https://gardenfaeriebotanicals.ca/product/perennial-wild-arugula-seeds-sylvetta/

See you in the garden!!