How Fried Foods Affect Your Heart Health The Truth!#friedfoods #hearthealth #nutritiontips

Fried foods may taste delicious, but they come with serious risks for your heart. In this video, we dive deep into how these foods impact your cholesterol, increase inflammation, and contribute to heart disease over time. Stay informed, make healthier choices, and protect your heart for the long run
#friedfoods #hearthealth #nutritiontips #eatclean #healthyheart #cardiovasculardisease #healthylifestyle #foodfacts