Gentle Flexibility Routine I Movement for Leg & Back

Gentle Flexibility Routine | Movement for Leg & Back

Unwind and improve your flexibility with this "Gentle Flexibility Routine" that targets your legs and back. This session is designed to offer soothing stretches and movements that enhance flexibility, release tension, and promote relaxation. Ideal for anyone looking to improve mobility while keeping things gentle and effective.

Join us for more mindful routines that focus on flexibility, relaxation, and well-being! 🌸🧘‍♀️

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