Recovery4Thinkers: PTSD and Depression? Now What?

Topic: PTSD and Major Depressive Disorder. What is it like to have a stress disorder, and how you can use the tools of REBT to find your way out.

This channel uses a compassionate, relatable way of thinking, showing you how to heal your hidden wounds. No more guilt-driven rhetoric.

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Credits:
The Fray - How to Save a Life (Acoustic Cover by Rachael Nemiroff)
https://www.youtube.com/watch?v=V1WDO4dYT-c

Live Place-keeper Loop Music
Heartwarming Bliss by Sonican
https://pixabay.com/music/acoustic-group-heartwarming-bliss-246701/

Background Binaural Beats
Theta Waves Meditation: Binaural Beats for Creativity and Positive Energy by Good Vibes - Binaural Beats
https://www.youtube.com/watch?v=XCOexPmchQk
Psychology Today on Binaural Beats https://www.psychologytoday.com/us/basics/binaural-beats

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