Light Relaxation Full Body Routine

Light Relaxation Full Body Routine

Unwind and relax with this "Light Relaxation Full Body Routine," designed to gently stretch and soothe your entire body. This session focuses on calm, restorative movements that help release tension, improve flexibility, and promote a deep sense of relaxation. Ideal for all levels, it's the perfect routine to reset and rejuvenate your body after a long day or to start your morning with ease.

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