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Negative Thoughts And Bad Habits. (OCD & Subsets)
7 months ago
4
Podcasts
HOCD
intrusive thoughts
OCD roots
external influences
thought origins
mental health
cognitive behavior
brain and thoughts
self-awareness
mindfulness
Habits can be difficult to get rid of this is why we need to understand how they become habits, better understand them and know how to get rid of them by being persistent on in dealing with them.
Transcript
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