Train for a Half Marathon with Toledo Area Galloway Group!
Discover the Toledo Area Galloway Group (TAGG), a supportive running community designed to help runners of all abilities train for a half marathon, using the Jeff Galloway walk/run interval method. In this video, Coach Nickie shares insights about the group's mission, training approach, and how it empowers participants to reach their goals without injury and fatigue.
Join us as we hit the scenic trails of Oak Openings Metropark, with raw, unfiltered footage showcasing the beautiful paths and togetherness of this inspiring group. Whether you're a seasoned runner, or just starting your journey, the Galloway method makes long-distance running approachable and fun. Get motivated and see how this group can help you achieve your running dreams!
#GallowayMethod #walk/run #intervalltraining #fitnessover40 #fitnessover50 #OakOpenings #ToledoFitness #running
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