Toxic Bucket Theory: How Overload Leads to Illness

2 months ago
5

In this episode of Why Am I Sick, we explore the "Toxic Bucket Theory" -- a powerful way to understand how stressors and toxins impact your health. Imagine your body as a bucket that gradually fills up with physical, chemical, and emotional stressors. When the bucket overflows, symptoms and illness appear. This video breaks down the concept with a simple sketch to help you visualize how your "toxic bucket" works. Learn why it's crucial to empty your bucket and take steps to reduce toxins and stress in your life. Don't let your bucket overflow -- begin your journey to better health today! Contact me about my coaching program.

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www.finishwellhealthcoaching.com

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