What Your Urine Color Says About Your Kidney Health

Did you know that the color of your urine can reveal a lot about your kidney health? From clear to dark yellow and even red, your urine’s appearance can signal hydration levels, dietary habits, or potential health concerns.

Clear urine often indicates good hydration, while dark yellow may suggest dehydration. However, unusual colors like red, brown, or cloudy urine could point to issues like infections, kidney stones, or more serious kidney problems.

Paying attention to these subtle changes can help you catch potential kidney issues early. Learn what your urine is telling you about your health and when to seek medical advice. Stay informed, stay healthy! 💧 #KidneyHealth #WellnessTips"