How to Cope When You Hit Rock Bottom: Real Steps to Take When You Feel Lost

Feeling lost and overwhelmed after gambling or losing everything? You’re not alone. In this video, I share real, practical steps on what to do when you’ve hit rock bottom—when you’re out of money, hope feels distant, and you don’t know where to turn. Remember, it’s okay to ask for help. You don’t have to go through this alone. Together, we can rise above. 💪

If you found this video helpful, please like, comment, and subscribe for more support and guidance on your recovery journey. Stay strong—you’ve got this!

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