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Sleep Loss Epidemic? Improve Your Sleep with These Tips!
Many people don't get the quality sleep they need, despite the fact that it is essential. Man-made EMFs are a significant contributor to a lot of peoples sleep issues. You can learn how to improve your sleep environment by learning about the effects caused by man-made EMFs. Improving your sleep is one of the best ways to improve your health.
Man-made EMFs are saturating our planet and are causing adverse health effects for all of us. Please visit theemfproject.com to learn more!
#emfexposure #emfmeter #smartphone #healthylifestyle #electrohypersensitivity #nature #electricity #weareelectric #celltower #5G #motivation #sleep #qualitysleep #dirtyelectricity #energy
Make sure you subscribe to this channel to be alerted to future lessons. Our next lesson on Children and EMFs is extremely important for all Parents and Grandparents to see! https://rumble.com/c/c-6555723
https://pubmed.ncbi.nlm.nih.gov/28426166/
Links to some of the available studies on how man-EMFs affect our sleep
https://researcharchive.lincoln.ac.nz/items/ae124e89-1540-47c0-80e8-4bc01adf5ac6
https://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-11-66
https://www.researchgate.net/publication/281261829
0:00- How Important is Sleep?
0:30- How many hours are People Sleeping
0:54- Why We Need Sleep
1:12- Consequences of Sleep Deprivation
1:36- Melatonin & Sleeping Pills
2:05- Caffeine
2:43- Causes of Insomnia
3:26- We Are Electric!
3:45- How EMFs Affect Our Bodies
5:30- Using Your Devices more Responsibly
6:40- How a Blushield Device Helped me
7:55- How to Lower the Dirty Electricity in your Walls
8:12- Closing Remarks
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