Premium Only Content

Drum Exercise | Foot Workouts (Part 447 - RRRLRRLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 447 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the two hundred and fifteenth 8-note pattern (RRRLRRLR - right / right / right / left / right / right / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
4 months agoDrum Exercise | Foot Workouts (Part 467 - RRRRRLRR) | Panos Geo
141 -
LIVE
SpartakusLIVE
4 hours agoNEW Update, NEW Meta || Zombies Mode is BACK - Smokes NURFED
385 watching -
13:10
Robbi On The Record
2 hours ago $1.14 earnedThe War on Christians | China’s Surveillance & Nigeria’s Killing Fields
17.3K19 -
LIVE
Flyover Conservatives
21 hours agoYour Home Just Became a Healing Room — The Truth About Red Light & Med Bed - Jonathan Otto | FOC Show
448 watching -
2:11:35
Mally_Mouse
4 days ago🎮 Throwback Thursday! Let's Play: Kingdom Hearts 1 pt. 2
14K1 -
3:00:37
Barry Cunningham
5 hours agoBREAKING NEWS: LETITIA JAMES INDICTED FOR MORTGAGE FRAUD!!! LIBTARD TEARS ARE FLOWING!
42.1K20 -
1:17:42
Glenn Greenwald
5 hours agoUS/Venezuela Escalations: Revisiting Key Developments and the Push for Regime Change | SYSTEM UPDATE SPECIAL
103K139 -
LIVE
ProvenTactics
2 hours agoFPS Shooter Games
54 watching -
LIVE
Phyxicx
2 hours agoHarvester - The Funniest, Most Deranged 90s Game Ever | 18+ | 10/9/2025
61 watching -
LIVE
LFA TV
23 hours agoLIVE & BREAKING NEWS! | THURSDAY 10/9/25
489 watching