Six Things Absent from Unsuccessful Weight Loss Programs

Did you know there is research that suggests that 80% of New Year’s resolutions fail by February? What is the missing piece? Is there a secret to losing weight successfully? I would submit that the first problem is making the resolution in the first place. Because it’s not about resolve, it’s about commitment.
For most people, successfully committing to weight loss involves a combination of psychological, environmental, and practical factors. These include: Clear and realistic goals; intrinsic motivation; a support group for accountability; an intelligent structured plan; a shift in mindset; and education.
To help you increase your chances of success in terms of healthy, long-term and sustainable weight loss, I have exposed the 6 things absent from unsuccessful weight loss programs and revealed God’s secrets to healthy, long-term and sustainable weight loss.