Is Mental Health Therapy Helping Black Women?

In this live video, we'll be diving deep into the critical conversation about why Black women need therapy and how it can transform their lives. I'm joined by a licensed therapist from Atlanta who will share insights from her practice, highlighting the common challenges Black women face in therapy, especially when it comes to relationships, work, and marriage.

We'll explore:

Why therapy is essential for Black women's mental health
The barriers many face when seeking therapy
How unresolved emotional trauma impacts dating and marriage
The effect of workplace stress and discrimination on mental health
Together, we'll uncover potential solutions and break down the stigmas surrounding therapy in the Black community. Join us for this important conversation, ask questions, and let's find a path toward healing.

00:00:00 Introducing the Evening Therapy Session with The Fearless Podcast
00:16:24 Coping Strategies and Therapy Realities
00:30:17 Modern Dating Challenges
00:44:15 Recognizing Red Flags in Relationships
00:58:27 Addressing Family Secrets and Broken Dynamics
01:12:57 Cultural Barriers to Therapy
01:27:09 Unspoken Truths: Lessons Mothers Don't Teach Sons
01:41:54 Exploring Dating Options for Black Women
01:56:57 Insights on Women's Perspectives in Discussions
02:11:11 Stay Fearless in Everything You Do