Raw Blue Noise - Sleep Meditation 🔵 Relax Faster. Focus Easier. Increase Dopamine Levels!

It should come as no surprise that Blue noise is one of the most widely used noises as it sounds so much like water.

There are a number of benefits to Blue Noise:
Blue Noise naturally increases your dopamine levels, leading to increased productivity as well as an overall mood boost.
Blue Noise assists with metal clarity.
You can use Blue noise after a stressful situation and it will help clam you down within just a few minutes.

The frequency of Blue Noise can range from a gentle water spray, to a rogue waves in the ocean.

Blue noise is one of the most calming noises to use for sleep as the natural water sound helps relax your mind and body.

We recommend listening at night as you are falling into sleep, or when you need to tune out the world to focus on the task at hand.

Namo Himalaya Friends