The Health Benefits of Cayenne Pepper

Cayenne Pepper is a rock star herb that belongs in every person's home. Using it in your food is the easiest place to start and the health benefits are off the chart!
Do you incorporate this herb into your cooking or daily health routine?
Please share in the comments.

Cayenne Pepper Pain Relief Salve

Ingredients:
1/4 cup coconut oil
1/4 cup olive oil
1 tablespoon cayenne pepper powder
1 tablespoon ground ginger (optional, for added warmth)
1/4 cup beeswax (grated or pellets)
10 drops essential oil (e.g., lavender or eucalyptus, optional)

Instructions:
Infuse the Oil:
Combine the coconut oil, olive oil, and cayenne pepper in a double boiler.
Heat gently over low heat for 1–2 hours, stirring occasionally. Do not let it boil.
Strain the oil through cheesecloth or a fine mesh to remove solids.
Melt the Beeswax:
Add the beeswax to the infused oil in a clean double boiler.
Heat gently until the beeswax melts completely, stirring well.
Add Essential Oils:
Remove from heat and add essential oil if desired. Stir thoroughly.
Pour into Containers:
Pour the mixture into small glass jars or tins.
Let cool and harden at room temperature.
Storage:
Store in a cool, dry place. Use within 6–12 months.

How to Use:
Apply a small amount to the affected area and massage gently.
Avoid applying to broken skin, as cayenne can cause irritation.

Get your copy of "Be Your Own Shaman" on Amazon or Barnes & Noble. Cayenne pepper is featured in this beautiful book.
https://www.amazon.com/Be-Your-Own-Sh...

Check out our Heart Love capsule product and our Cayenne Pepper w/Slippery Elm tincture.
Here's to your health and longevity!

www.barlowherbal.com
[email protected]
801-816-9241​​​​​​​​​

The information in this video is not meant to be medical advice. It is meant to entertain, educate and is based on personal opinion and research. Please due your own due diligence when it comes to taking care of yourself and your family using natural remedies.
Seek proper medical attention when necessary by a qualified healthcare practitioner.