Don't let external circumstances affect you.

It can be easy to lose ourselves in the face of life's challenges, unexpected changes and external factors. But according to Stoicism, to allow external circumstances to affect our inner peace is to accept a situation beyond our control. In this video, we will explore how external events can affect our mood and how we can respond to them in a healthier way from a Stoic perspective. **We will learn how to find our own inner strength, how to develop a peace of mind independent of the outside world** and how to stop external influences from directing our lives. With this skill to develop, you can have a stronger inner balance.