🚀 100 MPH Drive Leg Load Breakdown 🚀

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9 months ago

The “X” ❌ (Wrong):
• Minimal drive leg flexion 😬
• Shortened stride, rushed upper body 🤦‍♂️
• Leads to inefficient energy transfer at 2-foot strike.

The ✅ (Correct):
• Drive leg in deep flexion (~90°) 💪
• Momentum drives forward for a longer stride 🏃‍♂️
• Optimized stride acceleration = more energy through the trunk 🔥
• Result? 💯 MPH potential when paired with elite speed and mechanics!

Build power from the ground up 🌎⚾. Unlock your velocity potential! #TopVelocity #100MPH #PitchingMechanics #DriveLegPower

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