WTD GNP Combination 2
2 days ago
29
Ground and Pound Combination 2 (Demonstrated from Mount (Ground Position 4, but can be utilized in Side Control (Position 2), North/South (Position 3) and variations arise from other positions ( i.e. Scarf Hold ( Position 1) Stockade (Position 33 ) etc.
Vertical Hammer Fists are used here in a pattern of Left/Right Left, then Elbow Spike , or Right/Left/Right then Elbow Spike
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