20 MIN INTENSE CARDIO HIIT WORKOUT - Full Body Fat Burner (No Equipment, No Repeat)

Get ready to torch calories with this 20-minute, full body HIIT workout.This workout combines high intensity strength and cardio exercises that are perfect for both fat burning and muscle building.

▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~300

Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙