What Really Happens To Your Body When You Go Vegan

#Body #Diet #Vegan
Going vegan is a big step to take, especially if you are a meat lover. You may be making the dietary change for various reasons. It could be because you watched a life-changing documentary or it could be for health reasons.

Whatever the reason that has led you to become a vegan, it’s safe to say that there will be some growing pains and temptations that come with this new diet. Weddings might be tough, especially if you have to watch everyone else chow down on a juicy tenderloin steak while you are stuck with the quinoa patty.

Your body will go through some changes as well, but once you get past these obstacles and changes it should be smooth sailing. This is what happens to your body when you go vegan.

#Vegan #Body #Diet

Decreased heart disease risk | 0:00
Weight loss | 1:01
A little bloating | 1:22
A little muscle fatigue | 1:54
Bad taste | 2:37

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