🙄 "Just eat less & move more"

-Said every gym bro who's never experienced hormone chaos from PCOS, endo, & thyroid disease!

Fun fact: When you're battling chronic illness, that "simple" advice can actually wreck your hormones even MORE. Been there, tried that, got the burnout to prove it!

Here's the tea, honey: Your body isn't broken - it's just waiting for a different approach.

Ready to ditch the bro science and learn what's actually working for me and my clients because we're focusing on our unique biology?

Join us: t.me/primalpeps

Drop a 🍪 if you're tired of cookie-cutter advice from people who've never walked a day in your chronically fabulous shoes!

#ChronicIllnessWarrior #PCOSFighter #ThyroidHealth #WomensWellness #BiohackingWomen #HormoneBalance