My 1350 Calorie Weight Loss Diet plan

Plan
Breakfast: Chia Seed Pudding with Strawberries
Ingredients:
Chia seeds: 2 tablespoons (30g)
Unsweetened almond milk: 1 cup (240ml)
Strawberries: 1/2 cup (75g), sliced
Honey (optional): 1 teaspoon (5g)
Instructions:
Mix chia seeds and almond milk in a bowl or jar.
Stir well and refrigerate overnight or for at least 2 hours.
Top with strawberries and drizzle honey if desired.
Calories: ~200 kcal

Snack 1: Strawberries
Ingredients:
Fresh strawberries: 1 cup (150g)
Calories: ~50 kcal

Lunch: Shrimp Tacos
Ingredients:
Corn tortillas: 2 small (50g)
Cooked shrimp: 3 ounces (85g)
Avocado: 1/4 medium (30g)
Shredded cabbage: 1/2 cup (40g)
Salsa: 2 tablespoons (30g)
Greek yogurt (as a sauce): 1 tablespoon (15g)
Instructions:
Warm tortillas in a skillet.
Layer with shrimp, avocado, cabbage, and salsa.
Drizzle with Greek yogurt for added creaminess.
Calories: ~300 kcal

Snack2 Chicken Salad
Ingredients:
Cooked chicken breast: 3 ounces (85g)
Mixed greens: 2 cups (60g)
Cherry tomatoes: 1/2 cup (75g)
Corn kernels (cooked): 1/4 cup (40g)
Greek yogurt (as dressing): 2 tablespoons (30g)
Lemon juice: 1 tablespoon (15ml)
Instructions:
In a bowl, combine mixed greens, chicken, cherry tomatoes, and corn.
In a small bowl, mix Greek yogurt with lemon juice to create a creamy dressing.
Drizzle the dressing over the salad and toss well.
Calories: ~250 kcal

Dinner: Grilled Salmon with Steamed Vegetables
Ingredients:
Salmon fillet: 4 ounces (115g)
Olive oil: 1 teaspoon (5ml)
Broccoli: 1 cup (90g)
Carrots: 1/2 cup (60g)
Lemon wedge for garnish
Instructions:
Grill salmon with olive oil until cooked through.
Steam broccoli and carrots until tender.
Serve with a lemon wedge for flavor.
Calories: ~400 kcal

Snack 3: Greek Yogurt with Almonds
Ingredients:
Non-fat Greek yogurt: 1/2 cup (120g)
Almonds: 10 pieces (14g)
Calories: ~150 kcal