"What Is The #1 Best Anti-Inflammatory Food In The Entire World?" Dr Eric Berg

"You Think It's Omega-3 Fish Oils? Not Even Close."

Food inflammation is caused by Gluten, Refined Sugars, Seed Oils, Alcohol, Junk Food, etc.

The #1 best anti-inflammatory food is red meat!

Most inflammatory conditions originate in the gut.

You can drink all the fish oil you want. It's not going to do anything. In fact, 99% of fish oil supplements, whether it be softgels or liquid, goes thru the same industrial processing as toxic seed oils. The same process of solvents, bleaching, deodorizing, high heat oxidation resulting in harmful rancid inflammatory fish oil.

The primary food that will heal gut permeability is red meat. Red meat contains the most Glutamine & is the healer for stomach & intestinal issues.

Glutamine heals the endothelial lining & restores the intestinal mucosal barrier that is damaged by gut permeability.

In order to heal inflammatory disease, changing the daily diet is needed. Avoiding the foods that caused the gut permeability in the 1st place like gluten, grains, seed oils, sugar & junk food. And instead prioritizing healing red meat from beef, lamb, bison, venison, goat, sheep, etc.

Red meat has been falsely vilified as inflammatory & proven to be THE most UN-INFLAMMATORY food.

Baylor University Study lead author Dr Alexis Wood:
"The intake of unprocessed and processed red meat (beef, pork or lamb) is not associated with ANY markers of inflammation."

This groundbreaking study adds a powerful layer to the case for embracing ancestral eating, standing firm against the conventional push towards a “plant-based diet.”

Inflammatory conditions healed by a Ketogenic Carnivore Diet:

Autoimmune diseases: Such as rheumatoid arthritis, lupus & psoriasis
Cardiovascular diseases: Such as high blood pressure & heart disease
Gastrointestinal diseases: Such as Crohn's disease, ulcerative colitis & irritable bowel syndrome
Lung diseases: Such as asthma and chronic obstructive pulmonary disease (COPD)
Mental Illness: Such as depression, anxiety, schizophrenia, bipolar & OCD
Metabolic diseases: Such as type 2 diabetes, fatty liver, pancreatitis & obesity
Neurodegenerative diseases: Such as Alzheimer's & Parkinson's disease
Cancer: Damaged mitochondria from chronic inflammation

👇Red Meat Does Not Cause Inflammation👇
https://sciencedirect.com/science/article/pii/S0002916523661167?via%3Dihub
👇Red Meat Intake Not Linked To Inflammation👇
https://sciencedirect.com/science/article/pii/S0022316622090642#:~:text=Increased%20Lean%20Red%20Meat%20Intake,and%20Inflammation%20in%20Humans%20%2D%20ScienceDirect