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Facts about Dates
7 months ago
8
Entertainment
Dates fruit benefits
Health benefits of dates
How to eat dates
Nutritional value of dates
Dates fruit recipes
Types of dates
Medjool dates
Date palm tree
Dates for energy
How to store dates
“Dates are the fruit of the date palm tree, and they’re known for their sweet taste and chewy texture. While dates are often seen as a Middle Eastern delicacy, they’re enjoyed all over the world!”
[Nutritional Value]
“Dates are packed with fiber, essential vitamins like B6 and K, and minerals such as potassium and iron. They're also a great source of natural sugars like glucose and fructose, providing your body with long-lasting energy.”
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