Is Spin Classes Waste Of Time?
3 months ago
17
Still doing endless spin classes and wondering why the fat isn’t budging? 🚲💦 It’s time to ditch the cardio obsession and pick up some weights! 🏋️♂️ Lifting is your ticket to REAL fat loss. 🔥
#exercise #fatlosscoach #health #fitness #weightloss #fatloss #weightlosscoach #bellyfat #spinclass #resistancetraining #weighttraining
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