Can Trauma Really Live in Your Body? | Removing Trauma from Your Body Part 2

What if the anxiety, depression, or anger you feel isn’t just “in your head”… but stored in your body?

In this episode of True You Ministries, Stacy Echeverria and Audrey continue their powerful conversation on removing trauma from the body through faith, practical tools, and emotional healing. Together they discuss:

✅ How prayer and declaring God’s Word unlock deep healing
✅ Healthy coping skills to replace destructive habits like isolation, addiction, or self-harm
✅ The power of walking, grounding, and movement in resetting your nervous system
✅ Practicing God’s presence daily to overcome fear and despair
✅ Forward Focus Therapy: confronting triggers with peace instead of fight, flight, or freeze
✅ How false beliefs fuel trauma cycles—and how God’s truth sets us free

💬 Thought-provoking question for you:
If trauma is stored in your body, what would change in your life if you invited God to meet you there and bring healing?

Contact Audrey:
Website: https://www.abministry.com/
Phone: 941-258-8389

👍 Like, Comment & Subscribe for more faith-based encouragement!
🔔 Turn on notifications to never miss an episode.
📌 Subscribe for more faith-filled conversations on healing, identity, and walking in God’s freedom.

✨ Connect with Stacy! ✨

📩 Email: [email protected]
🌍 Website: www.trueyouministries.com
📅 Schedule a Free 20-Min Consultation: https://calendly.com/trueyouministries/20min
🛍️ Products I Love: https://www.trueyouministries.com/productsilove

💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖