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All Those Eggs Did NOT increase LDL cholesterol, it actually dropped 20%!
"I Hypothesized That Eating 720 Eggs In One month Would NOT Increase My LDL Cholesterol."
Nick Norwitz
All Those Eggs Did NOT increase LDL cholesterol, it actually dropped 20%!
Averaging 24 eggs per day for a total of 133,200mg of cholesterol. That's one egg per hour every hour for a whole month.
Even though dietary intake of cholesterol more than quintupled, LDL cholesterol dropped 2% over the first 2 weeks, then it dropped another 18% over the subsequent 2 weeks.
Dietary cholesterol doesn't raise serum cholesterol. This is due to the fact that cholesterol binds to receptors on gut cells & this stimulates the release of a hormone called Cholesin.
The hormone Cholesin binds to its receptor on the liver, called GPR146 & this inhibits endogenous cholesterol synthesis by the liver.
This is the fascinating world of science & metabolism. As my friend Nick says, "stay curious!"
Complete metabolic findings & mechanisms can be found in the links below:
👇Full 8 Minute Video on YouTube👇
https://youtu.be/bhUMUCoJOsc?si=ei6qw_wQBwWUJU80
👇The Lipid Energy Model Paper👇
https://pubmed.ncbi.nlm.nih.gov/35629964/
Speaker:
@nicknorwitz
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