30-min Guided Breathing Meditation

Breathe in the present moment in this 30-minute guided breathing meditation with calming music, the sound of beach waves crashing on a shore and relaxing beach visual. Guided narration runs for the first 18 minutes, after which, the music and visual continues for you to immerse yourself further in your own practice.

Credits
Narration: Donna Young
[email protected]
SoundCloud: donnayoungvoiceactor
Fiverr: https://www.fiverr.com/donnayoungvoice

Music & sound effects: Celtic Fantasy Land – Shakib Hasan; Waves Breaking sound effect - Diana Pazon from Pixabay.
Video: 사예 김 from Pixabay, Canva.

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